What does happiness mean to you? And what does it like on a daily basis? A happiness list a simple personal development tool that will help you gain a deeper and more meaningful understanding of what happiness means to you so that you can cultivate it a lot more easily in your life. Have you ever sat down and thought about what happiness means to you? And what it looks like in practical terms? We don’t spend enough time asking the deeper questions about happiness, what it means, what it ...
3 THINGS YOU SHOULD DO IN THE LAST 60 DAYS OF THE YEAR
Are you ready to finally achieve your goals in 2022 and to start living your dream life? Here are 3 things you should do in the last 60 days of the year to get ready for 2022 so that you can start the new year feeling excited and empowered to achieve your goals and live a happier life. Do you set goals every year but by February or March, you have fallen off the bandwagon and give up? Do you always tell yourself "This year will be MY YEAR and I WILL achieve my goals." but every time you ...
[ your emotions | 2021.11.12 ]
In these series, I share a quick dose of wisdom in the hopes of inspiring and motivating you in your journey to achieving your goals and creating a life that you love. This is an excerpt from the weekly Love Letters I send to my mailing list, so make sure to subscribe if you want to receive the full letter in your inbox! Hello my lovely! I am writing to you in a good mood (which honestly, isn’t every day). I haven’t slept well all week, but last night, I was able to get a bit of restful ...
5 THINGS YOU CAN DO IF YOU FEEL UNHAPPY
Do want to start feeling happier every day? Here are 5 simple things you can do in your life if you feel unhappy. These are simple changes that you can make in your every life that will have a big impact on how you feel! If you feel unhappy, then keep reading for 5 simple things you can do to change your life around and create a happier life. If you feel like you’ve been unhappy lately, I share with you 5 simple things you can do in your daily life so that you can start feeling ...
3 SIMPLE JOURNAL PROMPTS for MONTHLY SELF-REFLECTION
Do you want to create a happier life? Then you have to start cultivating habits that will help you feel happier. And journaling is a simple but powerful tool that can help you in many ways. In this post, I share with you simple prompts that you can do in less than 10 minutes to self-reflect on the previous month. It's no secret that journaling has become a huge part of my life. I use journaling as a way to practice self-care, to help me set and achieve goals, to help me stay on track with my ...
[ do you feel stuck? | 2021.10.28 ]
In these series, I share a quick dose of wisdom in the hopes of inspiring and motivating you in your journey to achieving your goals and creating a life that you love. This is an excerpt from the weekly Love Letters I send to my mailing list, so make sure to subscribe if you want to receive the full letter in your inbox! Hello my lovely, How are you feeling? I’m not going to lie, this week felt a bit like a drag. I was really tired and I’m not sure why. Tuesday I decided to skip my gym ...