Why haven’t you achieved your biggest goals yet? What’s holding you back from living your dream life and slaying your goals? Your limiting beliefs are holding you back from living your best life and slaying your goals because you are second-guessing yourself every step of the way. In three steps, you can expose and conquer your limiting beliefs so that you can finally free yourself once and for all. The brain is a funny thing. On one end of the spectrum, your brain has the power to create an ...
Everything you Need to Know About How to Slay your Goals
The time has finally come for me to share my secrets with you. I’m constantly working on improving and learning more about the art of goal-setting and the tricks behind how to slay your goals! And I’m here to spill the beans and to simplify everything for you. Your future self will thank me. So here’s everything you need to know about how to SLAY your goals and create your dream life. { How did it all start? } I already shared part of my journey with you in a previous blogpost so I wont bore you ...
5 Reasons Why you Should Start a Bullet Journal NOW
A Bullet Journal is one of the most effective tools in your arsenal when it comes to achieving your goals, organizing your life and your mind. It's also an amazing tool to cultivate healthy habits in your life. If you don’t have a bullet journal yet, here are 5 reasons why you should start a bullet journal right now. It’s no secret that I’m a #BuJoAddict. One of my favourite things to do on the weekend is to sit down for a couple of hours, listen to music and work on my Bullet Journal. And if ...
February Goals and How to Set Yourself up for SUCCESS
Setting monthly goals is a crucial part of staying on track with your goals throughout the year so that you can achieve and create what you want in your life. Sharing my monthly goals is my way of staying accountable and inspiring you to do the same. Take the time to discover what you want to achieve, how and.. DO IT! I'll also be sharing a few tips on how you set yourself up for success. Even though we’re already mid-way through February, I still wanted to post my goals for the month because, ...
What it Feels Like to Live with Severe Anxiety
Anxiety has become a more commonly talked about topic which is amazing because we need to talk more about mental health. For those of you who suffer from anxiety, I’m hoping this blogpost will make you feel like you are not alone and that you can find ways to manage it. This blogpost is also for those of you who know someone that suffers from anxiety. I’m hoping that this post will give you glimpse into anxiety so that you can hopefully understand it anxiety a little bit better and maybe even ...
How to be More Mindful Throughout the Day
Practicing mindfulness throughout the day is one of the first habits you should work on developing because it will have positive effects in all areas of your life. By being mindful, you will enjoy your day-to-day a lot more, you will become more in tune with your needs and emotions, and you will start to enjoy the present moment. Do you wake up on Friday wondering where the heck your week went? Do you look back at the year and wonder what you did this year? Time goes by SO quickly and ...