Why Do You Need a
Life Audit?
A Simple Tool to Help You Get Unstuck and Get Your Sh*t Together
Life can feel overwhelming, especially when you don’t know where to start and what first step you need to take.
The Life Audit worksheet helps you take a step back and look at your life as a whole, so you can:
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Identify what’s missing;
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Find in what area of your life you are out of alignment;
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Figure out what changes will have the biggest positive impact;
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Set meaningful, inspired goals to move forward confidently;
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This is not just another productivity tool—it’s about discovering how you truly want to feel and creating a life that aligns with your heart.
What's Inside the Life Audit?
What you'll get in the life audit worksheet:
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​Over 30 beautifully designed pages to guide your reflection;
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A series of step-by-step prompts that help you reflect on every area of your life;
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Easy-to-follow instructions and tips to make your reflection effective;
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The flexibility to complete the prompts in 1-2 hours or at your own pace;
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A tool you can come back to over time to track your growth and progress.
Feelings-Based Approach
Instead of just checking boxes, focus on how you want to feel in your life and create meaningful goals that align with your heart.
A Holistic View
Get an overall picture of your entire life—not just one area—so you can prioritize effectively.
Actionable Clarity
You’ll walk away knowing exactly what’s missing and what steps to take next.
How the
Life Audit
Works
Getting started is easy! Start getting clarity for what you truly want to create in your life.
Meet Your Guide
Hi, I'm Seppy and I've been where you are.
I created this Life Audit because I know how hard it can be to feel stuck, lost, and overwhelmed. My own journey through anxiety, depression, and major life changes taught me the power of reflection and feelings-based goal-setting.
This workbook is the same process I use with my coaching clients and in my own life to gain clarity and make meaningful changes.
