If you’ve been struggling to feel happy, then you need to cultivate habits and practice tools like journaling to help you create a happier state of mind. These 20 journal prompts will help you do just that : shift your mindset so that you can cultivate more happiness in your life. Happiness is a habit that you have to cultivate. There. I said it. It’s as simple (and complicated) as that. I think that sometimes, we tend to overcomplicate concepts, when in reality, it’s quite ...
6 Reasons Why You’re Unhappy
Feeling unhappy in your life, and you're not sure why? Are you ready to find happiness and feel better on a more consistent basis? Find out 6 reasons why you might be unhappy. Do you ever look at some people in your life and wonder how they can be so happy all the time? Why they’re smiling and laughing all the time? And do you wonder why you don’t feel happy all the time? Why there are days or weeks where there seems to be a dark cloud over your head that you can't seem to shake ...
How to Find Yourself If You Feel a Bit Lost
Feeling a bit lost? Like you don’t know who you are and what you want from life? If you’re looking for find yourself so that you can understand what your hopes and dreams are, here’s how you can find yourself in 3 steps. Because knowing who you are is the first step in creating your dream life and achieving your goals so that you can feel happier and fulfilled. Before we get started, I want you to take a moment and reflect on what drew you to this blog post - what caught your attention? What ...
7 Simple Tips on How to Pick Yourself Back Up
Struggling to get back on your feet after going through a challenging time in your life? Here are 7 tips on how you can pick yourself back up if you’ve been having a hard time lately. These are also valuable tips to apply in your day-to-day life that will help you feel more consistently happier and more fulfilled. Do you ever feel like when it rains, it pours? Yup. Sometimes, life has a funny way of just throwing shit your way, non-stop, and you feel like you can’t catch a ...
How to Take Control of Your Life
Do you feel like you don’t have direction or control over your life? If you want to take control of your life, gain clarity of vision and a clear direction of where you’re going next, then this one’s for you! Find out the 3 simple questions you can ask yourself to take control of your life, one step at a time. Do you ever look around and feel like other people have their sh*t together, and you’re just frazzled dingbat that can barely remember to drink enough water every day? You don’t need ...
3 Tips on Overcoming Your Fears
Are your fears holding you back from creating and living the life of your dreams? The answer is most probably, yes. If you’re ready to overcome your fears so that you can live more fully and authentically, then you need to apply these 3 easy tips on overcoming fear so that you are not holding yourself back from creating a life that you love. What are you scared of? And I don’t mean being scared of things like heights or spiders (and if you are scared of spiders, I’m totally with you on ...